today i wanted to share with you about my personal retreat experience at Magnolia Grove Meditation Practice Center because it was just so nice. i spent a long weekend practicing sitting meditation, walking meditation, mindful eating and dharma sharing alongside the monastic brothers and sisters who live there. this time was a crucial turning point and period of respite from work-related suffering.

 

follow me on instagram @yogabinch

email me [email protected]

 

learn more about Magnolia Grove Meditation Practice Center including information on making your own personal retreat https://magnoliagrovemonastery.org/

 

find a local sangha to join https://plumvillage.org/about/international-sangha-directory/

 

read the five contemplations before eating https://plumvillage.org/news/new-contemplations-before-eating/

 

download the Plum Village app for chants, guided meditations and practices https://plumvillage.app/

 

watch the Walk With Me trailer and find the film on Netflix https://youtu.be/u9V4cKTffLU