Whew—this one almost didn’t make it out…

The audio? A little choppy.

The message? Raw, real, and exactly what my soul needed to say.

I gave myself grace and posted it anyway, because this podcast is part of my healing. Every episode won’t be perfect—but this is the season of showing up, shifting, and learning as I go.

If you’re in that same space of rebuilding, reflecting, and reclaiming your peace—I recorded this for you. Thank you for giving me the space to grow, the love to keep going, and the support to keep showing up. I love y’all deeply.

⸻

Timestamps:

00:01 – Intro

00:22 – Putting me first—no more self-sabotage

02:40 – Listening to my inner child + sharing wisdom

03:15 – “The Artist’s Way” — my current creative mentor in book form

04:45 – Accountability & Book Club moments

07:25 – I’m not who I was… or who I’m becoming yet — but the present is sacred

08:00 – The Artist’s Date — weekly date night with self

09:15 – Do more of what lights you up

09:40 – Recap

10:15 – Doing the healing work

11:00 – Clarity Check — reevaluating your environment

12:00 – When the truth hurts: people are showing you who they are

13:15 – Let them. Shift the focus back to YOU

13:50 – The advice I’d tell younger me 💋

If you loved this episode or it made you feel seen, please:

• ​ Subscribe to When SHIFT Happens
• ​ Watch the full visual podcast on YouTube https://youtu.be/9dSGRUD8Khw?si=UF6z7dygGpEzxqi5
• ​ Comment below & let’s keep this conversation going

We’re all in this “in-between” phase together—and you are not alone.