Mentioned In The Show

<a href="https://amzn.to/2vbH0b2" rel="nofollow">Atomic Habits</a>

<a href="https://www.instagram.com/jamesclear/" rel="nofollow">James Clear</a>

<a href="https://enlighten.fireside.fm/newsletter" rel="nofollow">Sign Up To Karen's Enlighten Newsletter</a>

<a href="https://www.apple.com/uk/leadership/tim-cook/" rel="nofollow">Tim Cook</a>

<a href="https://www.psychologytoday.com/gb/blog/compassion-matters/201305/4-ways-overcome-your-inner-critic" rel="nofollow">Psychology Today</a>

<a href="https://www.youtube.com/watch?v=lnf-Ka3ZmOM" rel="nofollow">Ted Talk</a>

<a href="https://amzn.to/2vgIO2F" rel="nofollow">The Artist's Way</a>

For fully active shownote links and supporting the show click the link below 
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Mentioned In The Show Atomic Habits James Clear Sign Up To Karen's Enlighten Newsletter Tim Cook Psychology Today Ted Talk The Artist's Way For fully active shownote links and supporting the show click the link below https://enlighten.fireside.fm/episodes Support Enlighten

Mentioned In The Show

<a href="https://amzn.to/2vbH0b2" rel="noopener noreferrer">Atomic Habits</a>

<a href="https://www.instagram.com/jamesclear/" rel="noopener noreferrer">James Clear</a>

<a href="https://enlighten.fireside.fm/newsletter" rel="noopener noreferrer">Sign Up To Karen's Enlighten Newsletter</a>

<a href="https://www.apple.com/uk/leadership/tim-cook/" rel="noopener noreferrer">Tim Cook</a>

<a href="https://www.psychologytoday.com/gb/blog/compassion-matters/201305/4-ways-overcome-your-inner-critic" rel="noopener noreferrer">Psychology Today</a>

<a href="https://www.youtube.com/watch?v=lnf-Ka3ZmOM" rel="noopener noreferrer">Ted Talk</a>

<a href="https://amzn.to/2vgIO2F" rel="noopener noreferrer">The Artist's Way</a>

For fully active shownote links and supporting the show click the link below 
<a href="https://enlighten.fireside.fm/episodes" rel="noopener noreferrer">https://enlighten.fireside.fm/episodes</a><a href="https://www.patreon.com/enlightenpodcast" rel="noopener noreferrer">Support Enlighten</a>

Episode 4: Inner Critic

Enlighten is a podcast hosted by Karen McClintock and Donna Lennon, join the ladies every week to hear open conversations on how to own your life. How to learn new skills, open up, and say how you really feel. No holds barred, no filters and no bullsh*t! 
Donna & Karen certainly don't know it all, who actually does? We're all in this together, mostly winging it, but it's conversations that open up our awareness, let's go on this rollercoaster ride together!

Education

Self-Improvement

Enlighten is a podcast hosted by Karen McClintock and Donna Lennon, join the ladies every week to hear open conversations on how to own your life. How to learn new skills, open up, and say how you really feel. No holds barred, no filters and no bullsh*t! Donna & Karen certainly don't know it all, who actually does? We're all in this together, mostly winging it, but it's conversations that open up our awareness, let's go on this rollercoaster ride together!

Enlighten is a podcast hosted by Karen McClintock and Donna Lennon, join the ladies every week to hear open conversations on how to own your life. How to learn new skills, open up, and say how you really feel. No holds barred, no filters and no bullsh*t! 
Donna &amp; Karen certainly don't know it all, who actually does? We're all in this together, mostly winging it, but it's conversations that open up our awareness, let's go on this rollercoaster ride together!

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Episode 4: Inner Critic

Episode 4: Inner Critic