Greg Berard. On Living a Full Life

Episode 4: Interview with Sarah Goodson


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This conversation is with my own coach, Sarah Goodson. Sarah has not only helped me level up and launch this passion project on Living a Full Life, but continues to be my guide as I work to uncover my best self, helping me question my assumptions, thoughts, desires and fears, while maintaining balance and presence.

Sarah was born and raised in Los Angeles. She became certified as a coach through Gallup in 2006. She has a Masters in Organizational Leadership, worked as a director in live production for 5 years, then as director of Student Affairs and teaching public speaking at Pepperdine, then finally as an executive in mental health before she decided that it was time for her to become the CEO of her own life, and to consciously and deliberately choose the life she really wanted to live.

As a coach, Sarah provides high level 1:1 coaching in addition to corporate coaching, workshops, facilitation, speaking, and she also puts on a coaching group for female entrepreneurs called Exceptional Women, which is a specialty coaching program for CEO/C-Suite professionals.

Sarah’s mission is to support people as they rise to the fullest expression of themselves, their creativity, and their vision

And this conversation with Sarah was incredibly fun for me because my conversations with Sarah usually revolve around me talking and this time I was able to turn the table and ask her questions, learn more about her own journey, and how she is living a full and deliberate life.

I learned so much in this conversation, not just about Sarah’s story and journey, but about how she thinks about conscious living. How Sarah has deliberately chosen how to spend her life and her time, and the type of principles and questions that are meaningful to her and her success.

We discuss how the death of her close friend and the birth of her daughter were two key moments in her life that truly made her stop and evaluate her life. We discuss marriage, divorce, going pro with her passion, raising children, important principles, and questions to ask yourself in order to drive real transformation.

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Greg Berard. On Living a Full LifeBy Greg Berard

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