In this episode John interviews Mr Simon 'Rocky' Roxburgh, the Chairman of GOG Triathlon. We hear all about his life and how he came to form The GOG's. 

We could have gone on all night but I wanted to talk about me as well ! Enjoy #gogtriathlon #thegogcast

In this episode John interviews Mr Simon 'Rocky' Roxburgh, the Chairman of GOG Triathlon. We hear all about his life and how he came to form The GOG's. We could have gone on all night but I wanted to talk about me as well ! Enjoy #gogtriathlon #thegogcast

Episode 4: Interview with the GOGFather

GOG Triathlon Club is based in beautiful North Wales, serving a community of like minded athletes. This is our podcast where your host, John Farrell interviews interesting people from within the sporting community. If you want to learn about Triathlon, Running, Swimming or cycling, Ultra Marathons and Cold water swimming. How events are organised, what events to do and how to train for them. Learn about Nutrition and gain tips from successful athletes, then this is the podcast for you.

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Episode 4: Interview with the GOGFather

Episode 4: Interview with the GOGFather