In this episode I interview the lovely Jenn Malecha. Jenn supports busy, health-minded professionals in taking back control of their health. She helps them access the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again.

We discuss the importance of finding the right time when it comes to exercise, diet and our routines and how she has designed a schedule that really works for her in supporting her health and well-being.