Episode 4 - Run Talk Run founder Jess Robson joins us this week to talk about the community she created that provides a space and place for people to talk and be vulnerable without judgement.

If you would like to know more about Jess and Run Talk Run you can follow her on instagram @jessicamaryrobson and @runtalkrun

We also mention a support group for men local to Essex and you can find details here: @walkandtalk4men

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