Simply putting words on a page will probably not get you all the benefits of journaling, but effective journaling can result in many positive outcomes and improvements to your quality of life. This episide is chock full of wonderful tips, ideas and examples of effective journaling practices to help you get started on your Journey into Journaling!

Simply putting words on a page will probably not get you all the benefits of journaling, but effective journaling can result in many positive outcomes and improvements to your quality of life. This episide is chock full of wonderful tips, ideas and examples of effective journaling practices to help you get started on your Journey into Journaling!

Simply putting words on a page will probably not get you all the benefits of journaling, but effective journaling can result in many positive outcomes and improvements to your quality of life.&nbsp;This episide is chock full of wonderful tips, ideas and examples of effective journaling practices to help you get started on your Journey into Journaling!

Episode 4: Journaling

Don't Smudge the Small Stuff with Jaime &amp; Bryan is here! Your go to Podcast for guidance on bringing focus to the small, often overlooked, things in our lives that create balance, positivity and abundance. And there is no shortage of humor either! We look forward to sharing the journey with all of you! Come on in #smudgefriends! We are waiting for you! #smudgies

Religion & Spirituality

Spirituality

Don't Smudge the Small Stuff with Jaime & Bryan is here! Your go to Podcast for guidance on bringing focus to the small, often overlooked, things in our lives that create balance, positivity and abundance. And there is no shortage of humor either! We look forward to sharing the journey with all of you! Come on in #smudgefriends! We are waiting for you! #smudgies

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Episode 4: Journaling

Episode 4: Journaling