Everything You Need Is Within

Episode 4: Just Breathe with Avi Greenberg


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Hey there, it’s Gigi!

Refresh, reawaken, and renew with Gigi and Certified Wim Hof Instructor Avi Greenberg. Together, let’s remember what it’s like to feel our bodies in tune with our spirits – let’s remember what it’s like to breathe. Learn all about the Wim Hof breathing method and the benefits of regular breathwork, and stay for an express guided breath session!

CONNECT WITH ME:

gigirobinson.com

greenroom: @gigi

instagram: @itsgigirobinson

tiktok: @itsgigirobinson

twitter: @itsgigirobinson

CONNECT WITH AVI:

instagram: @avilu

retreat info: theomethod.com

avigreenberg.com

If you loved what you just listened to make sure to screenshot, repost and tag us so we can share it! Don’t be afraid to DM us @itseverythingyouneediswithin with how you found value by listening in, or with questions or thought topics to cover in a future episode.

For anything we mentioned during the show make sure to check the show notes or my website gigirobinson.com/podcast for more info!

Don’t forget to tune in next week to the live recording to have a chance to be featured or have your questions answered on a brand new episode of Everything You Need Is Within!

Xoxo, Gi

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Everything You Need Is WithinBy Gigi Robinson

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