Why are two simple letters so….complicated? Women are constantly told we need to say “no” more often, but being judicious with our time and energy goes against the conditioning and societal pressure women internalize from an early age. Join us as we reframe “no” and discuss what it takes to set boundaries and the realities we face when setting and enforcing them. Enjoy the bonus argument against daylight savings times and a deep dive into languishing. Some great resources to check out: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html https://index.medium.com/why-the-hybrid-workforce-of-the-future-depends-on-the-geriatric-millennial-6f9ff4de1d23