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Episode 4: Katy Allan – Savoring the Flavoring: Fun Recipe & Cooking Tips
Katy Allan is the woman behind Savoring the Flavoring She is the mother of three boys and makes a dinner I wish I could be a part of every night. She is a writer, food blogger and loves cooking everything homemade. Her Mission: “to make the Standard American Diet a little less SAD, one home-cooked, real-food recipe at a time.”
In this episode Katie shares about her passion for food and schools me on some cooking basics like why I should use avocado oil instead of olive oil for certain things (which was super helpful because I get lazy and just use olive oil for everything!) We also talk about not being afraid of fat and salt and Katie shares a couple of amazing recipes as well as some simple meal planning ideas.
My question for you all- anyone else hide the expensive almond butter from the rest of their family?!
What we talked about:
3:30- Katy Allan introduces herself and talks about her current school setup for her kids
7:30-How Katy started her Instagram and Blog Savoring the Flavoring
11:25- Why she was living in California when her kids were born and then moving to Georgia
14:10- How her and her husband met
20:25- Her relationship with food and the mindset she hopes to pass on to her family
25:45- A delicious salad dressing that she made
29:28- Why everyone should be shopping at their local farmers market
36:15- Her best fried green tomato recipe
44:20- Meal planning tips for everyone
52:40- End of podcast questions
Show Notes:
Penzys Spice Store – Indianapolis
Beautiful Briny Sea
Salad Dressing Recipe:
Mayo
Pecon Butter
Squeeze of lemon
Sea salt
Pepper
The Best Fried Green Tomato:
Cut Half inch Thick
Pork Panko
Dredge them lightly in cassava flour or any flour on both sides (creates a glue)
Dip into a beaten egg
Dip in pork panko or whatever crumbs you want to use
What Katy is Reading:
The Lost Art of Reading Natures Signs
Super Human – Dave Asbery
America’s Reluctant Prince – JFK
What I’m Reading:
Essentialism
The Seven Husbands of Evelyn Hugo
Daisy Jones and the Six
Connect with Katy:
Katy’s Website
Katy on Instagram
Katy on Facebook
Connect with Us:
Why is Everyone Yelling Instagram
Join our Facebook Group
View all episodes
By SandyBoy Productions
4.9
133133 ratings
Katy Allan is the woman behind Savoring the Flavoring She is the mother of three boys and makes a dinner I wish I could be a part of every night. She is a writer, food blogger and loves cooking everything homemade. Her Mission: “to make the Standard American Diet a little less SAD, one home-cooked, real-food recipe at a time.”
In this episode Katie shares about her passion for food and schools me on some cooking basics like why I should use avocado oil instead of olive oil for certain things (which was super helpful because I get lazy and just use olive oil for everything!) We also talk about not being afraid of fat and salt and Katie shares a couple of amazing recipes as well as some simple meal planning ideas.
My question for you all- anyone else hide the expensive almond butter from the rest of their family?!
What we talked about:
3:30- Katy Allan introduces herself and talks about her current school setup for her kids
7:30-How Katy started her Instagram and Blog Savoring the Flavoring
11:25- Why she was living in California when her kids were born and then moving to Georgia
14:10- How her and her husband met
20:25- Her relationship with food and the mindset she hopes to pass on to her family
25:45- A delicious salad dressing that she made
29:28- Why everyone should be shopping at their local farmers market
36:15- Her best fried green tomato recipe
44:20- Meal planning tips for everyone
52:40- End of podcast questions
Show Notes:
Penzys Spice Store – Indianapolis
Beautiful Briny Sea
Salad Dressing Recipe:
Mayo
Pecon Butter
Squeeze of lemon
Sea salt
Pepper
The Best Fried Green Tomato:
Cut Half inch Thick
Pork Panko
Dredge them lightly in cassava flour or any flour on both sides (creates a glue)
Dip into a beaten egg
Dip in pork panko or whatever crumbs you want to use
What Katy is Reading:
The Lost Art of Reading Natures Signs
Super Human – Dave Asbery
America’s Reluctant Prince – JFK
What I’m Reading:
Essentialism
The Seven Husbands of Evelyn Hugo
Daisy Jones and the Six
Connect with Katy:
Katy’s Website
Katy on Instagram
Katy on Facebook
Connect with Us:
Why is Everyone Yelling Instagram
Join our Facebook Group
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