(00:13) - Intro
(01:50) - 30-day Workout Challenge
(05:02) - Omari Hardwick/Beyonce
(08:40) - Joe Biden
(11:06) - Supernatural and other TV shows from 2005
(17:40) - TV recommendations
(20:46) - Nipsey Hussle
(29:19) - Kolade Johnson

(00:13) - Intro (01:50) - 30-day Workout Challenge (05:02) - Omari Hardwick/Beyonce (08:40) - Joe Biden (11:06) - Supernatural and other TV shows from 2005 (17:40) - TV recommendations (20:46) - Nipsey Hussle (29:19) - Kolade Johnson

Episode 4 - Keep Your Hands to Yourself

A unique look at the day's events through the lens of a Nigerian-American with facts and humor.

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Episode 4 - Keep Your Hands to Yourself

Episode 4 - Keep Your Hands to Yourself

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