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Having had his own experience of  both depression and PTSD, Kelvyn James now helps others through their own mental health issues. 

He has been a Samaritan for nearly 30 years, a First Aid trainer for a decade, a field trainer for the Ambulance Service and a First Responder.

I first met Kelvyn through both being International Mountain Leaders, before I attended one of his Mental Health First Aid courses. I would highly recommend anybody, working with groups of people, attend such a training course.

He talks to us about Mental Health, Mental Health First Aid and also his new Wellness Walks project.

mentalhealthnorthwest.co.uk

wellnesswalks.org.uk

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