<p>In this episode I kick off the foundations of Bike Body Knowledge with a dive into PAIN! What is it? Why does it hurt so much? What does it mean? and What can I do  about it? Well, Tune-in and I'll help you better understand Pain so that YOU can be a "hard-to-kill" cyclist. #NervousSystemisKING</p>

In this episode I kick off the foundations of Bike Body Knowledge with a dive into PAIN! What is it? Why does it hurt so much? What does it mean? and What can I do about it? Well, Tune-in and I'll help you better understand Pain so that YOU can be a "hard-to-kill" cyclist. #NervousSystemisKING

<p>In this episode I kick off the foundations of Bike Body Knowledge with a dive into PAIN! What is it? Why does it hurt so much? What does it mean? and What can I do&nbsp; about it? Well, Tune-in and I'll help you better understand Pain so that YOU can be a "hard-to-kill" cyclist. #NervousSystemisKING</p>

Episode 4: "Know Pain, Know Gain"

SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.

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Episode 4: "Know Pain, Know Gain"

Episode 4: "Know Pain, Know Gain"