Interview with Kyna Rosen, AKA "The Stretch Ninja" regarding her therapy modalities in helping athletes, busy professionals and those experiencing traumatic loss recover. Kyna Rosen has extensive training and experience in numerous healing arts, but in this episode we focus on utilizing stretching and stretch therapy to aid the body in recovery. Find Kyna on Facebook at facebook.com/thestretchninja or IG @getfitwithkyna.

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