<p>In this Episode, Scott Behrens (https://twitter.com/helloarbit) join us to discuss optimizing diet, fitness, and focus for performance. These three pillars ensure exceptional performance on and off the court of cybersecurity.</p>

In this Episode, Scott Behrens (https://twitter.com/helloarbit) join us to discuss optimizing diet, fitness, and focus for performance. These three pillars ensure exceptional performance on and off the court of cybersecurity.

Episode 4 - Layer 8 Fitness, Diet, Focus

Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.

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Episode 4 - Layer 8 Fitness, Diet, Focus

Episode 4 - Layer 8 Fitness, Diet, Focus

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