In this raw and reflective episode, Crystal opens up about what it really means to learn how to love yourself—especially when you grew up in a home where affection, safety, and emotional connection were hard to come by. From childhood wounds to adult breakthroughs, Crystal shares her personal story of healing, motherhood, and the daily decision to choose self-love even when it doesn’t come easy. If you’ve ever felt unseen, unloved, or like you had to earn your worth, this episode is for you!