In this solo episode, I take a deep dive into analyzing my execution of the 2020 Goals and Objectives (GOs) I wrote for myself in December of 2019. Since I was very young, my father has had my family and I provide him with yearly GOs before the new year. This has been somewhat of a tradition for at least the last 15 years of my life and has been key in helping me achieve. 

During this episode, I go one by one through the 20+ GOs I wrote for myself in different aspects of my life (professional, personal, fitness, spiritual, misc., etc.). I talk about my failures (duh) and successes, as well as, what I see for myself in this coming year. 

If you don't want to spend the time listening to me review my GOs, you can skip to 26:35 where the meat of this episode starts! I talk about how my perspective on writing goals has shifted throughout the years and, more specifically, for this coming year. This year I am going to focus more on "go with the flow" goals. 2021 is for Dreams and Intentions.

While I speak about my fitness goals, I mention my friend, Chandler (@cor.lettsbfitt), who helped me successfully go through a cutting and reverse diet phase during the summer! 

Thank you for taking the time to listen to my podcast! If you're looking to connect with me further, you can find me on Instagram @genevieve.fit or my blog at peacelovegenevieve.com

Have a beautiful, wonderful day :)