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Episode 4: Listening to Thoughts/Letting Go
The essence of meditation is paying attention to the processes of our thoughts without getting overly distracted. Today’s lesson is how to calm the mind and pay attention to our thoughts so that we can learn to let them go.
www.ModernWitch.com
www.ModernWitchUniversity.com
www.faerywolf.com
By Storm Faerywolf4.9
1818 ratings
Episode 4: Listening to Thoughts/Letting Go
The essence of meditation is paying attention to the processes of our thoughts without getting overly distracted. Today’s lesson is how to calm the mind and pay attention to our thoughts so that we can learn to let them go.
www.ModernWitch.com
www.ModernWitchUniversity.com
www.faerywolf.com