2021 Thanksgiving

Keeping our energy good.

Alignment, renewal, positive habit forming, energy maintenance.

Mind, Body, Spirit balance seeking.

Andrew

• Body - sleep (hydration)
• -exercise (variety)
• - diet [what you eat (or don’t eat) and when]

Mind -

•  learning
• Set goals
• Leave room for unknown

Spirit- 

• meditation (stillness, silence, awe)
• Music This is your brain on music
• Reflection of friends and family (key ring theory)

Karrie

Body - 

• yoga
• Outdoors
• Sleep and rest

Mind

•  - lifelong learner (I love the library) Mansfield CT Public Library
• Journaling (Bullet Journal and The Artist’s Way)
• Dogs

Spirit 

• - spiritual direction
• BFF dates
• “Allow geekery” - splurging, fun, play, “guilty pleasure”

Altar Space

Decorative, small green box that now holds ceremonial tobacco.

Andrew's Poet's Corner - Christmas Eve Midnight

You can find bonus content on Patreon.
Patron Benefits

1. Personalized Welcome Package - SNAIL MAIL - directly to YOU!!!
2. Exclusive access to one (1) Bonus Podcast Episode per month.
3. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST]
4. Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses.
5. 20% discount on Private Spiritual Companioning Sessions with Karrie.
6. Access to Sacred Airspace's community forum - here, on Patreon.
7. Insider connection to suggest content and episode topics.
8. Pre-sale shopping @ The Soul Center Shop (Karrie's creative offerings).
9. Future Sacred Airspace merchandise access.
10. An open invitation for YOU, our PATRONS to share your content with us to feature on Sacred Airspace Podcast. Who knows... YOU may even BE A GUEST!

Your patronage shelters, feeds, clothes and nurtures our humble families.

• Customized Welcome Package - SNAIL MAIL
• Exclusive content
• Monthly open forum via Zoom
• Live Q&As
• 20% Discount Spiritual Direction Sessions with Karrie
• Community Forum Connection
• Fan requests

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