Makaia Carr is a successful New Zealand entrepreneur. She has built several successful companies from the ground up that have a focus on wellbeing, health, fitness and business consulting.

She speaks to women and startups about how they can implement the same successful strategies she used and is very up front about her battles with depression and work overload.

In this episode we discuss those successful strategies, goal setting, how to grow a large engaged social media footprint, tackling depression and stress and why its important to "Just do it".