Stop MUSTerbating and SHOULDing all over yourself.  
Like Winnie the Pooh said, sometimes the best thing to do is nothing (acceptance).
Dr. C.

Stop MUSTerbating and SHOULDing all over yourself. Like Winnie the Pooh said, sometimes the best thing to do is nothing (acceptance). Dr. C.

Stop MUSTerbating and SHOULDing all over yourself. &nbsp;
Like Winnie the Pooh said, sometimes the best thing to do is nothing (acceptance).
Dr. C.

Episode 4: Musterbation, shoulding all over yourself, and the paradoxical intent

Trying to bring psychology down to earth and normalize conversations about mental health.

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