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Hi Friends! Episode 4 is out, and this one is particularly special. In this episode, I share my personal story and my journey to finding my hidden joy. I walk you through the tools and techniques that helped me refocus and retrain my brain, allowing me to climb out of the dark hole I found myself in late last year. While I may not be an expert in everything, I am an expert in my own story. These tools might not work for everyone, but they made a significant difference for me.

The goal of this podcast is to add positivity to the universe, and I hope you will join me and see how I got my joy back. If you find something helpful, or if you have your own experiences to share, I'd love to hear from you. Let's continue this journey together, support each other, and spread positivity.

Thank you for listening and for being part of this community!