In this episode we delve into the recent news of former NBA player Delonte West and his lifelong battle with mental health. ⁣ ⁣ Is the stigma around mental health really changing? We also dig into our own experiences with anxiety or depression and how can men and in general society help change the narrative around mental health.⁣ ⁣ Also, we discuss daddy daughter dances, the super bowl, Ethiopian adoption ban, DeAndre Arnold and dreadlocks, is chivalry dead and other topics. ⁣ ⁣   ⁣ Follow us on instagram @aboutnothinpodcast⁣ ⁣