Link to episode transcription and steps
https://www.dropbox.com/scl/fi/2cef27kbf7ftxuxjed3ga/Vault-Voice-episode-4-my-morning-routing-that-positively-changed-my-life-transcription.docx?rlkey=jsg220n7eewgrlvyu8zdq72w4&dl=0

In my first solo episode I lay out and go into detail the morning routine that I've been doing for about 5 years that has positively changed my life.   This routine has been a game changer for me, and has allowed me to deal with frustrating events, exercise gratitude, visualize my ideal self and take steps every day to become closer to that ideal self.  

I hope that you enjoy this episode and try out a routine like this if you're not already.  Let me know your comments and feedback!   

Thanks, 
Josh