<p>Tommy and Shane speak with current serving Australian Defence force soldier Ben. Ben is coming up on a decade in the Army and discusses missing out on deployment, leaving a combat role and what lies ahead for him.</p>

Tommy and Shane speak with current serving Australian Defence force soldier Ben. Ben is coming up on a decade in the Army and discusses missing out on deployment, leaving a combat role and what lies ahead for him.

Episode #4 - "Nothing sobers you up like an elderly man bleeding from the head"

2 guys trying to navigate the minefield of mental health and depression.   Between the two of them, Tommy and Shane have over a decade of experience in the military and emergency services. Join them as they discuss the personal issues they have encountered from their experiences and talk to others that shed some light on the issues surrounding mental health.   Who says mental health has to be depressing?

Health & Fitness

Mental Health

2 guys trying to navigate the minefield of mental health and depression. Between the two of them, Tommy and Shane have over a decade of experience in the military and emergency services. Join them as they discuss the personal issues they have encountered from their experiences and talk to others that shed some light on the issues surrounding mental health. Who says mental health has to be depressing?

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Episode #4 - "Nothing sobers you up like an elderly man bleeding from the head"

Episode #4 - "Nothing sobers you up like an elderly man bleeding from the head"