OCD in a wig. That’s the episode. Just kidding—but not really.

This week, I’m walking you through all the ways OCD has shown up in my life. OCD's greatest hits if you will. From childhood checking to existential spirals, somatic freakouts, gender identity loops, and more—I’ve lived through a loootttt of themes. HOWEVER - I’m not sharing this to scare you or make you obsess about what’s next. I’m sharing it to remind you: it’s all the same loop. The treatment is the same for all. The content changes, but the pattern doesn’t. Once I saw that - the game changed.

If you’ve ever found yourself thinking, “Wait… is thiiisssss OCD too?," or are curious about all the ways OCD can actually show up besides the commonly assumed need for order and cleanliness - buckle up baddies xox