This Episode, i go over the power of staying focused and mindful! Being a high performer can often create stress and lack of peace, this is something i have struggled with in a big way. I go over some mindset steps and tangible tools to help you maximize the productivity while maintaining your inner peace. Life is not perfect, but we can implement some practices and tools to help with the external demands we face! I hope this episode brings you some insight and action steps to improve your focus and peace!