What do you do when you're all alone in the woods and there is someone trying to grab you? In this episode, I sit down with Nicole Snell, adventuresofnik on Instagram, and her work joining her love of nature and her passion for teaching self-defense by creating the OutDoor Defense series.

► Show Notes 

• Creator/Writer/Host: Jasmine D. Lowe 
• Website: jasminedlowe.com
• Message me: [email protected]

► Content Mentioned in This Episode:

• Nicole Snell (IG: @adventuresofnik)
• #OutdoorDefense
• IMPACT Personal Safety (Impactpersonalsafety.com)
• Meet Nicole Snell of IMPACT Personal Safety & Students Fight Back | Voyage LA | http://voyagela.com/interview/meet-impact-personal-safety-students-fight-back/
• (@wildgina on Instagram is now @gina_danza as of the uploading of this podcast)

► Music 
By Uniq- | Chill, Lofi/hip hop

Support the show (https://www.paypal.me/jasminedlowe/10)