Spill it With Rios!

Episode 4: Overcome Distractions & Stay Focused


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Distractions. We all have them. In this episode, we talk about how to stay focus while overcoming distractions.

Many of us tend to wrestle with focus and we are trying to find the right balance between being plugged in (because new information sparks ideas) and unplugged (acting on ideas requires full attention). It is so easy to overlook small changes that can add up. 

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Spill it With Rios!By Nerisa Rios