Episode 4: The First Yes, When Something in Me Leaned Forward

In this episode of Metamorphity — Stories of Emergence, we explore “The First Yes” — the subtle, quiet moment when something deep within leans forward. Not a dramatic breakthrough, but a soft shift when your body begins to align with what’s true before your mind catches up. Patrick Ryan shares a lived reflection on how transformation often starts not with declarations or plans, but with a gentle step, a breath, a sensation that whispers: this way. This episode invites you to trust your own first yes — to honor what’s already stirring within as you navigate thresholds of becoming.