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Episode 4: Posture and Creating a Movement Rich Environment
A deep dive into the topic of posture. We chat about the limitations with assessing posture, the notion of good or "correct" posture, the limitations of black and white thinking, movement variability, embracing uncertainty, posture rehabilitation, client education and much more.
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By Chad Sheehan & Melissa LeachA deep dive into the topic of posture. We chat about the limitations with assessing posture, the notion of good or "correct" posture, the limitations of black and white thinking, movement variability, embracing uncertainty, posture rehabilitation, client education and much more.