Sacred Spaces

Episode 4: Pre-Pandemic vs. Post Pandemic


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As we come to the tail end of this COVID-19 Pandemic, Cristina and Francesca ask ourselves: What do we want to keep from the Before Times, and what do we want to change? What do we feel like we can lose, and what can we add-to change and make our lives more meaningful, less stressful, and more relaxed and fulfilled? 

Join us for a very fun conversation as we talk about how the Pandemic has affected our social lives, our family, our anxiety level (!)- and discuss how we think we can all move forward in "the After." Also, enjoy a "Tiny Tidy" to help you prepare for your new "social" life, and a special meditation, which will help you allow for whatever comes next...

Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges

Visit Cristina's website for yoga and mediation whenever you need it

Thank you for listening! Please do not forget to review and rate Sacred Spaces on Spotify, Apple Podcasts, or wherever you listen to your podcasts.

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Sacred SpacesBy Cristina Curreri and Francesca McCaffery

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