Sign up to save your podcasts
Or
Share Episode 4 - Putting All This Into Action!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 4 - Putting All This Into Action!
Let's take a moment to look back on all the powerful information we've learned so far in the course:
- 7 Foundational Practices for Self-Empowerment
- Self-Reflection/Self-Observation
- Thought Reps
- Trigger Moments
- Thought Playlists
Now that we've touched base on all these important, complex concepts and tools, let's take a look at the more practical ways you can put it all into action. And then we'll finish up with some inspiring "Food for Thought."
View all episodes
By Laura Genovese
4.9
1717 ratings
Let's take a moment to look back on all the powerful information we've learned so far in the course:
- 7 Foundational Practices for Self-Empowerment
- Self-Reflection/Self-Observation
- Thought Reps
- Trigger Moments
- Thought Playlists
Now that we've touched base on all these important, complex concepts and tools, let's take a look at the more practical ways you can put it all into action. And then we'll finish up with some inspiring "Food for Thought."