In this episode, I’m sharing the story of how Reiki entered my life at a time when I was completely depleted - emotionally, physically, and spiritually - and how it became one of the most powerful tools in rebuilding my nervous system after years of stress and trauma.From finding North of the Hill, to experiencing my first session, to learning how Reiki gently shifts the body out of survival mode, this episode is an honest look at what happens when you finally allow yourself to soften and receive support.