Does it Hurt When You Do That? Don't Do That.

Episode 4: Risk is Important. With Craig Spence.


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Craig Spence is a senior software engineer for Spotify and a JavaScript/Front-end Developer. Craig and I have been friends since I kicked his dad in the goolies at Craig’s 6th birthday party in 1995. In this chat we had back in January,  he shares himself as a work in progress: developing more mindful awareness about the world, his mental health and how he treats his body. We talk about workaholic tendencies when you have a fun job, job vs identity vs values, COVID, capitalism, drinking water, incremental change and Bridgerton. 

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@doesithurtwhenyoudothat_dont

or [email protected] about the things you get from this episode, and what you have or haven't been doing that hurt. 

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