A big thank you to Rohit Paul for helping us film these videos on Mental Health!  Mental Health is no topic to joke about. Please do seek professional help if you are facing issues, without doubting or second-guessing yourself.  This podcast represents our views only. We are neither professionals nor experts in this subject

HELPLINE NUMBERS  

1.  JEEVAN AASTHA Helpline: Toll-Free 1800 233 3330 

2. AASRA: 9820466726  

3. FORTIS STRESS HELPLINE: 8376804102   

4. MITRAM FOUNDATION ( BENGALURU ): 080-25722573

Do call. Mental health is not something you should doubt upon.

Timestamps: 

00:00 - Intro 

1:25 - How is the pandemic treating you? 

3:25 - Important Announcement 

4:45 - What is depression? 

10:12 - Advice to people who google and then convince themselves they are depressed 

22:10 - Why do we give more prominence to physical healthcare than mental healthcare? 

29:34 - Why is the pandemic causing more cases of depression?