The boys welcomed highland RFC co-captain and friend of the podcast Scott Fraser to give a round-up of the previous week's games in Inverness.

We discussed games previous and how Scott sees things going forward as they make the journey south to the borders where Highland will meet a strong Kelso side.

In this episode, we introduce a new segment where we invite listeners to challenge Rory in a 5 question shoot-out. If you believe you’ve got what it takes to beat Rory, feel to get in touch via our Instagram @btspod