What if the goal isn’t to keep up, but to go at your own pace?

In today’s voice note from the path (literally) I reflect on the parallels between my running journey and my business journey- how chasing the finish line too fast can leave us disconnected and burned out. I talk about reclaiming momentum on my terms, recognising where I’ve internalised pressure to perform, and what it means to claim space without shame, even around things like money.

I also speak to the beauty of allowing sprints and slow days, and why following your own rhythm is an act of deep self trust.

This one’s for anyone navigating growth without burnout, and learning to celebrate progress that doesn’t look linear.

Voice notes from the rise.