In today’s episode, we begin the first of many conversations around self-worth. We discuss what impacts ours, how online connection isn’t always a substitute for face-to-face connection, how the pandemic has made us a bit more awkward, the trap of comparison culture and what we do when we question our self-worth and the value that we bring to the world.

Follow us on social:

@theconnectionprojectbc
@_onesmallshift
@consciousfitness_ 

This episode is proudly sponsored by Veeva.

Sponsorship and guest inquiries: 

[email protected]