Welcome back, loyal listeners, to another episode of Varsity Letters — The Podcast, Canada's only weekly podcast dedicated solely to the coverage of provincial and university high school sports. This week, our three guests are: *UBC's Laurier Primeau, the head coach of Thunderbirds' cross-country, and track and field, reflecting on last spring's dual national championships, and the upcoming World Track and Field Championships in Qatar where five former UBC athletes will compete. *South Delta Sun Devils' head football coach Ray Moon on his team's upset win last week over No. 1-ranked Vancouver College. *Fraser Valley Cascades head men's soccer coach Tom Lowndes on his team's pivotal weekend road swing through Kelowna and Kamloops, and how a soccer-loving kid from Wales found a home at the Abbotsford-based university. Varsity Letters is available at Apple Music, Spotify and wherever you listen to podcasts.