Kickinitwithkeneisha

Episode 4 Setting Boundaries Day No


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If your peace keeps getting pushed to the bottom of your to-do list, this episode is your wake-up call.

In this empowering conversation, Keneisha opens up about her journey from people-pleasing and burnout to building firm, loving boundaries that protect her time, energy, and spirit. She shares the mindset shifts, boundary scripts, and self-love practices that helped her reclaim her power — and her peace — while leading Faded Wellness Center.

You’ll leave this episode feeling lighter, stronger, and ready to say “no” without guilt.

Soul Nugget: “Saying no to others is saying yes to me.”
For healing and meditation join Faded Wellness Center
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KickinitwithkeneishaBy KICKINITWITHKENEISHA