We are joined for our first guest episode by Simon Mitchell, owner of Iron Paradise Fitness, an Online Coaching business that helps individuals lose fat and build muscle whilst cutting through the noise and confusion.

Simon runs a top 20 fitness podcast called Muscle, Mindset & Meal Prep with close to 1 million downloads.

An MNU Certified Nutritionist and student of the well-respected methods of the Resistance Training Specialist education, Simon has a story we feel many coaches will resonate with.

Find Simon on Instagram: @iron_paradise_fitness