Welcome back! On this episode we continue to talk about sleep. Dr. Sherry and Chris Maraboli chat about the importance of sleep, how millennials can get more sleep, and we tell some personal stories of times we were effected by a lack of sleep.

Stick around to the end to hear us pose a cool sleep challenge to you! We want to hear your feedback!

Email us at [email protected]

or Message us on instagram @chrismaraboli or @doc.sherry

Thanks for listening!

Music:

Ｗａｖｅｓ by Steven O’Brien @stevenobrien

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

creativecommons.org/licenses/b...

Music provided by Music for Creators youtu.be/I2evNDljd64

Prelude in c major by Steven O'Brien