The Mindful Classroom

Episode 4 Sound Meditation


Listen Later

This week's focus will be on better editing and cleaning up the new episodes I post. However, I wanted to get the back episodes up so I am up to date. Thanks for your patience. Also, sorry about the dog's visits. I learned today that early morning recording will work much better.

The podcast I mentioned was Coastal Creations (I am on episode 3)
Also, some great meditation apps are:
1. 10% Happier
2. Waking Up
3. Calm
4. Headspace
5 Insight TImer
All of them offer trial subscriptions to see if you like them.

...more
View all episodesView all episodes
Download on the App Store

The Mindful ClassroomBy Thomas Belasco