This episode is all about relaxation, meditation and aromatherapy. We interviewed a special guest, Naiomi Kelly, who gave us an insight to what aromatherapy is and the benefits it can have on your mental health. Our young people also got to attend an event this week at St. Columbs Park House about health and well being where they mixed with other youth groups, got some walk about interviews and even got their hands on some cool freebies!

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