On this episode of  the Burpee Zone presented by Philam Vitality, Spartan Pros Beef & Gabb discuss on Strength & Conditioning as Gabb shares his thoughts on Obstacle Course Race (OCR) training and gives insights on how his trainings on S&C can improve the game.
Looking for tips on how to improve your racing on the competitive edge? Tune in and burpee down with us.

On this episode of the Burpee Zone presented by Philam Vitality, Spartan Pros Beef & Gabb discuss on Strength & Conditioning as Gabb shares his thoughts on Obstacle Course Race (OCR) training and gives insights on how his trainings on S&C can improve the game. Looking for tips on how to improve your racing on the competitive edge? Tune in and burpee down with us.

On this episode of &nbsp;the Burpee Zone presented by Philam Vitality, Spartan Pros Beef &amp; Gabb discuss on Strength &amp; Conditioning as Gabb shares his thoughts on Obstacle Course Race (OCR) training and gives insights on how his trainings on S&amp;C can improve the game.
Looking for tips on how to improve your racing on the competitive edge? Tune in and burpee down with us.

Episode 4: Strength & Conditioning

Drop down and give us burpees!

With the race season currently on a lockdown, we are launching “the Burpee Zone” presented by Philam Vitality, a podcast on everything and anything under the sun just how we like it in our races.

Catch a new episode on Instagram LIVE every week with exciting surprise guests from all corners of the world!

Sports

Drop down and give us burpees! With the race season currently on a lockdown, we are launching “the Burpee Zone” presented by Philam Vitality, a podcast on everything and anything under the sun just how we like it in our races. Catch a new episode on Instagram LIVE every week with exciting surprise guests from all corners of the world!

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Episode 4: Strength & Conditioning

Episode 4: Strength & Conditioning