Superstition or routine — which one do you rely on? In this episode, we unpack the difference between rituals that depend on luck and routines that build confidence through preparation. Learn how controlling the controllables and establishing a repeatable process leads to more consistent performance, especially when results aren’t going your way.

Superstition or routine — which one do you rely on? In this episode, we unpack the difference between rituals that depend on luck and routines that build confidence through preparation. Learn how controlling the controllables and establishing a repeatable process leads to more consistent performance, especially when results aren’t going your way.

Superstition or routine — which one do you rely on? In this episode, we unpack the difference between rituals that depend on luck and routines that build confidence through preparation. Learn how controlling the controllables and establishing a repeatable process leads to more consistent performance, especially when results aren’t going your way.

Episode 4: Superstition vs. Routine: Building Confidence Through What You Can Control

Where Baseball meets Mindset. Behind The Lineup dives into the strategy, culture, and psychology of the game. Hosted by Navy Veteran and College Baseball Coach Quinn McGrath, each episode breaks down MLB and college baseball news, coaching trends, and mental performance — with insights from players, coaches, and experts. Whether it’s roster moves or routines, this show helps athletes, coaches, and parents grow on and off the field. New episodes every Thursday on Spotify, Apple, and Amazon.

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Episode 4: Superstition vs. Routine: Building Confidence Through What You Can Control

Episode 4: Superstition vs. Routine: Building Confidence Through What You Can Control