Susan O’Nell, Aja Owens, and Stan Schmidt talk about mental health and the benefits of having a wellness recovery action plan. Below are links to some helpful resources and sources cited during this podcast. Thank you for listening. Please share on your social media pages.

Copeland Center for Wellness and Recovery: The Way WRAP Works

Copeland Center for Wellness and Recover: The History of WRAP

Advocating for Human Potential, Inc.: Wellness Recovery Action Plan

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Frontline Initiative

Learn more about the Institute on Community Integration at the University of Minnesota