We focus in on a single topic, looking at a collection of systematic reviews & meta-analyses that look at the clinical effectiveness of tai chi in the treatment of a variety of medical issues.  <a href="https://drive.google.com/drive/folders/1RnNOz6a5kuJR-Xv0sugCnfOIdD9wCvk_?usp=sharing">All the papers are available for download here</a>.
The book recommended by Zach is here: <a href="https://www.amazon.com/How-choose-Tai-Chi-teacher-ebook/dp/B076VTH4NK" rel="noreferrer" target="_blank">https://www.amazon.com/How-choose-Tai-Chi-teacher-ebook/dp/B076VTH4NK</a> 

 
All music is from Freemusicarchive.org

We focus in on a single topic, looking at a collection of systematic reviews & meta-analyses that look at the clinical effectiveness of tai chi in the treatment of a variety of medical issues. All the papers are available for download here. The book recommended by Zach is here: https://www.amazon.com/How-choose-Tai-Chi-teacher-ebook/dp/B076VTH4NK All music is from Freemusicarchive.org

We focus in on a single topic, looking at a collection of systematic reviews &amp; meta-analyses that look at the clinical effectiveness of tai chi in the treatment of a variety of medical issues. &nbsp;<a href="https://drive.google.com/drive/folders/1RnNOz6a5kuJR-Xv0sugCnfOIdD9wCvk_?usp=sharing" rel="noopener noreferrer">All the papers are available for download here</a>.
The book recommended by Zach is here: <a href="https://www.amazon.com/How-choose-Tai-Chi-teacher-ebook/dp/B076VTH4NK" rel="noopener noreferrer">https://www.amazon.com/How-choose-Tai-Chi-teacher-ebook/dp/B076VTH4NK</a> 

 
All music is from Freemusicarchive.org

Episode 4: Tai Chi Systematic Review Extravaganza

An ongoing exploration and discussion that aims to make sense of a wide variety of research, with emphases on integrative clinical perspectives with specialized interest in acupuncture, Chinese medicine, movement therapies, tea, diet/lifestyle, public health &amp; preventive medicine, psychology &amp; consciousness, Chinese divination traditions, mindfulness, and fermentation. Zach and Michael explore research they come across, discussing the challenges of unifying ancient conceptions of human experience/medicine with current conceptions, and share their favorite tea or fermented beverage.

Medicine

Health & Fitness

An ongoing exploration and discussion that aims to make sense of a wide variety of research, with emphases on integrative clinical perspectives with specialized interest in acupuncture, Chinese medicine, movement therapies, tea, diet/lifestyle, public health & preventive medicine, psychology & consciousness, Chinese divination traditions, mindfulness, and fermentation. Zach and Michael explore research they come across, discussing the challenges of unifying ancient conceptions of human experience/medicine with current conceptions, and share their favorite tea or fermented beverage.

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Episode 4: Tai Chi Systematic Review Extravaganza

Episode 4: Tai Chi Systematic Review Extravaganza